Hello friend,

Have you ever noticed how easy it is to get excited about something new? A new routine. A new system. A new plan that feels like, “Okay, this is it. This is the key to getting my life together.”

And for a minute, it feels really good. You feel motivated. Clear. Super hopeful. But just a few days later, something shifts. Life somehow gets fuller. Your energy drops or something unexpected pops up.

Suddenly the thing you were just excited about doesn’t feel sustainable anymore. So you pivot. Again. Not from a lack of effort, but because something real got in the way.

This week’s episode is about why that keeps happening — and how to stop starting over.

Listen on Apple Podcasts or Spotify​

Inside this episode, I walk through a few of the deeper reasons this shows up:

• Chasing what’s “best” instead of what’s right for your season
• Second-guessing your decisions too quickly
• Ignoring your legitimate limitations
• Confusing movement with actual progress

And that third one — ignoring your limitations — is something I’ve been living out in real time this week. I had wrist surgery yesterday, which means going into this week, I knew I would not have my normal capacity this week.

So instead of trying to push through or pretend I could do everything like usual…I had to plan ahead of time. I had to look at my week and ask:

1. What actually matters most right now?​
2. What needs to get done?
3. And what can I let go of — for this short season?

That’s why I wrote this email early. Why this episode was already scheduled. Not because everything is perfectly under control, but because I knew a limitation was coming — and I planned for it.

However, we do have to consider that not all limitations are predictable like a surgery. But they are always present.

• your current season of motherhood
• your energy levels
• your time
• your responsibilities

When we ignore those, that’s when we overcommit and things start to unravel. This leads to feeling like we are constantly starting over, but when we start to notice our limitations and either:

1. plan for them when we can
2. or adjust quickly when we can’t

Our mindset shifts. We stop trying to do everything and we start doing the right things… on purpose. That’s exactly why I created my free Capacity-Based Sprint Planning Guide — because you need a simple way to decide what actually fits before your week gets away from you. (and if you already have it, this might be your gentle nudge to sit down and use it for the week ahead.)

At the end of the day, limitations aren’t something to fight against. They’re something to work with, especially in motherhood. Plus, when you do, you don’t just make more progress — you actually feel more steady while doing it.

I’d love to know — what’s one limitation in your life right now that you’ve been trying to push past instead of plan around? Hit reply and tell me. I always reply to them.

Cheering you on,

P.S. I’d really appreciate your prayers this week as I recover from wrist surgery. Praying for smooth healing and a steady recovery 🤍

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